♦ Happy Spaces

Dear Shaina,

My morning started with instructions from our yoga instructor to bring three things into our minds that make us happy. The recent chatty phone calls from you immediately filled the happy spaces in my brain. I can actually feel the buzz emanating from you over the phone. I don’t remember ever hearing you so excited about school and your life; your professors, your classmates, your project, your friends, your life! And, of course, my happiness is irrevocably linked with yours. Just can’t help it.

It’s not that I don’t have my own sources for happiness. You weren’t the only image that came to my mind. There are so many things in my life that bring me pleasure and comfort and contentment, all of them contributing to my state of happiness. Indulging in the brief happiness exercise reminded me that, like it or not, my happiness is intricately interwoven with the well-being of the people in my life who matter most to me. I like being reminded..and yoga does that for me. Yoga is one of the things on my happy list. It brings me to myself with undeniable honesty and inevitable acceptance…the ultimate happy place.


I realized this morning that many of the things that make me happy are things that I don’t necessarily indulge in easily or often. I routinely choose easy, convenient, immediately available quick fixes. It takes more effort to read a good book than to play solitaire on my iPad; to invite friends over than to just hang out at home; to research and try new recipes than to stick to the same old familiar dishes. I am not dissing my less effortful pleasures. I just feel like I am cheating myself by not pursuing more balance and happiness diversity.

Tax Trash...Almost Done!

Tax Trash…Almost Done!

I am also aware of what a luxury this pursuit is. I am immensely grateful. In the meantime, I am currently filling my leisure hours with the annual ritual tax preparation and household paper cleansing process. This actually brings both great pleasure and pain as I vow, each year, to do a better job keeping up with the monthly flow. I am making progress…slowly. IMG_5660Spring has arrived. The orchids are blooming. Dad is sprouting seeds for the garden. And Passover is coming. Passover, like childbirth, is one of those events that as time passes (10 or 11 months), the pleasures supersede the pain. I am about to order the fish for gefilte fish, despite the messy smelly ordeal. I bought the chickens for the soup and will set aside a day for that effort with visions beyond the slimy skinning and deboning to the aromatic comfort soup and endless tubs of chicken salad. I will clean the house and set the tables and make enough food to last for the week…and sit back and enjoy the Slivovitz!

Shaina, please keep all the stories coming. They just add to my happiness!


Mom xoxoxoxoxoxoxox

P.S. Shaina, I know you don’t eat meat, but I haven’t been cooking anything new lately and started looking back at recipes that haven’t yet made it into the blog. I hope you’re not too grossed out. This happens to be a very easy and delicious meat recipe when you’re cooking for a crowd. I always have fish and vegetarian options for people who don’t eat red meat, but every once in a while…there’s nothing like a good piece of steak!

Beef Tenders

Prep time: 10 minutes
Cook time: 50 minutes
Rest time: 15 minutes
Yield: 8-14 people depending on size of beef and other food options


Beef Tenders

  • 1 5-7 pound whole Beef Tender


  • 1/2 cup salad oilIMG_1853
  • 3/4 cups soy sauce
  • 1/4 cup red wine vinegar
  • 1/3 cup lemon juice
  • 1/4 cup Worcestershire sauce
  • 2T dry mustard
  • 2 1/2 tsp salt
  • 1 T coarsely ground pepper
  • 1T dry parsley
  • 2-3 cloves garlic, minced

Prepare marinade a day before you plan on serving. Mix all marinade ingredients and place whole Beef Tender and marinade into a ziplock bag and seal with ziplock. Marinate in the refrigerator for 24 hours.

Take Beef and marinade out of the refrigerator about 2- 3 hours before serving time and let the beef come to room temperature.

About 90 minutes before serving time, preheat the oven to 500°.

Remove the Beef Tender from the marinade and place on a broiling rack positioned on top of a baking sheet to catch the juices. Pour a little of the marinade over the meat (about a cup, more if you like a lot of au jus).

Place the Beef in the oven on the baking sheet, uncovered, and cook for 5 minutes and then turn the oven off. DO NOT OPEN the oven door. Leave in the oven for 45 minutes. If your Beef is very thick or you like it less rare, leave it on 500° for 6 or 7 minutes, but no longer.

After 45 minutes, open the oven door and remove the beef and let it rest for 15 minutes. Pour the juices in the bottom of the baking sheet into a bowl for au jus to be served with the meat.

IMG_3507 Slice the beef and place on a platter. The meat should be medium rare. Serve with au jus, spicy mustard or horseradish sauce.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s